Starting to Jog

One of my friends proposed that we jog in the mornings on Tuesdays and Thursdays. I, being of the sane mind, decided this would be a good start to the new year. Of course the biggest barrier was that I never really jogged much in the past. I've gone on treadmills and done cardio exercises such as jumping jacks and other various routines, but these were very small bursts throughout and probably would last no longer than 10 minutes. My treadmill days would be very infrequent and so starting a jogging routine at 7:15 AM on Tuesdays and Thursdays seemed extremely daunting. But I really wanted to get in shape.